Not at all. The course can help you at any stage of your single mother journey. If you feel the need for improvement to your single mum world and are open to make positive change, then this course is for you!

The “You’ve Got This” ecourse has been designed by me, Lucy Good. I am the Founder of Beanstalk Mums and have been working with single mums every day for the last five years. I sit at the centre of the think-tank for modern single mums and understand their needs, wants and challenges. I also have my own experiences of single motherhood from the past eight years and have learnt to overcome many obstacles to reach a place of clarity, balance and control. I get the craziness of single motherhood and for this reason, each module takes into account the specific challenges that single mums face. The modular design of the course ensures that it’s simple to complete, anywhere, anytime, at any pace. The exercises yield fast results that can be applied emotionally and practically to make real life changes that will ease pressure, promote growth and make you feel excited about life again.

You simply need a device i.e. a computer, tablet or phone. You will also need a printer if you would like to print your worksheets, although they can be completed totally online too. If you are printing your worksheets you will have the option to print them all together at the beginning of the course, or to print as you do each exercise. And, although not a necessity, I recommend a folder for your worksheets. You will also need an inquiring mind, moments of peace and quiet and a desire for self-improvement.

It is entirely up to you how long you take to complete the course. There are no deadlines or time restrictions. You are able to work through the course entirely at your own pace. As a rough guide, it takes two hours to complete each module (of which there are seven). The more time you give each exercise the more you will get out of it.

Not at all. Each module has four exercises and it’s recommended that you try to do each of these in one sitting. However, the nature of the worksheets allows you to refer back to your findings each time you start a new session. This way you’re always prepared for inevitable single mum-style distractions and set-backs.

Absolutely. You can do the course on any device.

Not at all. Other than it being written in English the course is beneficial to single mums the world over. I wrote the course and am originally from the UK but now live in Australia. There are minimal country specific references.

You contact me, Lucy, via the contact page on the website or via this email: [email protected]. I look forward to hearing from you.

Check out the testimonials to see how other single mums have felt after completing the ecourse. Basically, if you complete the "You've Got This" ecourse and adapt your learnings into your life, you can expect great changes. These include a better understanding of where you are, what you want and how you'll get it. Life will be more balanced (in your favour!), calmer, more organised, less stressful and waaay less overwhelming. Getting through each day will feel more controlled and exciting knowing that you are happily cruising in the right direction. You'll feel proud, enthusiastic and determined. You'll have a plan and you'll be rocking it ... all while setting a great example for your kids.